Magnesium-Rich Foods

Magnesium-Rich Foods

Great sources of magnesium.

Get more of this important nutrient in your diet:

1. Almonds

2. Black beans

3. Buckwheat

4. Brazil nuts

5. Cashews

6. Chard

7. Dark chocolate

8. Kelp

9. Pumpkin seeds

10. Millet

11. Molasses

12. Pecans

Know any other essential sources of Magnesium that I might wanna add to my growing list?

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