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One Link at a Time ~ Winston Churchill

Once again here we are at that time of year where people are encouraged to make healthier choices and goals for the coming year.

Be gentle with yourself. Make realistic goals and get back on track when you fall off and you’ll end up right where you need to be!


“It is a mistake to look too far ahead. The chain of destiny can only be grasped one link at a time.”


~ Winston Churchill

#Love #wellness #dreams #motivation #change #happy #healthy #Aspirations #Goals

Cantonment, Pensacola, FL

850-450-1987

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